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Devotional Flow - Preview

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Discover devotion to something or someone, by stepping outside of yourself with this mindful flow. Begin with a guided meditation then Sun Salutations that slowly build up to a backbend sequence. Peak in Bow and Pigeon poses. This class was previously aired on October 18, 2021.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes