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Shift your perspective in this mood-boosting class that’s sure to bring a smile to your face. Flow through Surya Namaskar C, then peak in Flying Warrior, Fallen Triangle, and Crow. Finish in a blissed-out Savasana. This class was previously aired on October 22, 2021.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

30 minutes