Take Online Classes with Alex Artymiak

Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Alex
Artymiak

Alex is a yoga, meditation, and breathwork teacher based in Santa Monica, California. Though he started his yoga journey seeking strength, balance, and flexibility as a way to improve his surfing skills, he soon realized that these abilities reflect a deeper and more powerful shift taking place within.

Alex sees yoga as an energetic practice that manifests in the physical body. This philosophy shines through his practice and teaching style. In his classes, Alex speaks to awareness and feeling as much as technique and form, intuitively guiding you to explore greater physical depth.

Since his first teacher training in 2011, Alex chose to dedicate his life to studying yoga and has since taught over 5,000 classes, led retreats around the world, and lectured on yogic philosophy and meditation in teacher trainings. His philosophy, “keep your spine long, your breath strong, and your mind on” is a formula for presence and clarity on and off the mat. His classes will leave you feeling clear, connected, and empowered to shine your light for yourself and everyone around you.

Recent classes

Yoga

Level 1-2 30 mins

Explore the relationship between your glutes, hamstrings, quads, and hip flexors for a deep release. Progress through Sun Salutations with Hero, Pigeon, and Saddle poses before finishing with Happy Baby. Use this practice as a compliment to “Backbend Flow Vinyasa”. This class was previously aired on October 21, 2021. Props Required: 1 or 2 blocks.

Yoga

Level 2 60 mins

Open your body for expressive backbends with chest, shoulder, hip, and hamstring openers. Flow through Sun Salutation with light backbends before peaking in Full Wheel and strong breathwork. Use “Quad & Hip Stretch Hatha” and “Shoulder Rotation Flow” as primers for this class. This class was previously aired on October 22, 2021. Props Suggested: 2 blocks.

Yoga

Level 2 45 mins

A Vinyasa flow with lots of binds and arm rotations to release tension in your neck and chest. Guide your breath to areas of tightness as you progress through Sun Salutations and peak in variations of Half Moon and Hurdler or Peacock poses. This class was previously aired on October 15, 2021. Props Required: 1 or 2 blocks.

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